Preparedness blog

8 Foods for Pain Relief

By Jonathan from Ready Store
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Pain can be caused by many different things and one easy way to lower your pain levels is through your diet.

There are a number of things that you can eat that will help relieve inflammation, joint pains and aches. Take a look at our list of foods that can help you fight the pain!

The Ready Store presents, 8 foods for pain relief. There are a lot of foods that you can try to incorporate into your diet to relieve inflammation, joint pains and aches. Take a look at some of these foods. Ginger. Cookies. Olive Oil. Salmon. Red Grapes. Thyme. Fish Oil. Tart Cherries.

What other foods have you found relieve your pain? Let us know and comment below!

12 years ago
Comments
christie
10 years ago at 6:30 AM
I can understand and appreciate all of these ffods. The one that boggles my mind is the cookies. There are usually a lot of ingredients in cookies etc...That have preservatives and other chemicals that will set a person with fibro off. Thank you for sharing!
Steph
8 years ago at 2:42 PM
If you eat homemade cookies you by-pass a lot of additives and preservatives. Just a thought!
Rebecca
10 years ago at 10:10 AM
Will dried cherries work the same way? Cherries aren't always in season.
Candy
6 years ago at 8:40 AM
Yes, Tart Cherries work the same way. My husband eats them for his Gout.
Rick
10 years ago at 12:47 PM
Responding to Rebecca. Sweet cherries do not have the same benefits for me. I buy cherry juice from a health food store or online when I can't find tart cherries. Apple cider vinegar has been a blessing too.
Oscar
10 years ago at 5:31 PM
Don't forget turmeric.It helps with inflammation and much more.
Jackson
8 years ago at 6:03 PM
I have fibromyalgia. Plus kidney stones caused by calcium oxyalate. I have to leave all berries, teas, barbecue sauces, etc., alone. Would be nice if they made the natural sources for pain management and emergency energy/protein sources with out berries or tea. Green tea and berries are usually in them and I can not take any of those ingredients or I will make more kidney stones. Probably others out there like me also. I still do not give up and keep trying,looking, and planning.
Evelyn
3 years ago at 8:02 AM
Organic Tumeric capsules help inflammation. My rheumatoid arthritis improved drastically once I started taking them. One a day and two if having a flare up. Start with one. Important to be organic. Also Apple Cider Vinegar capsules are wonderful for kidney stones. I had a walnut sized kidney stone and gallbladder gravel. I took apple cider vinegar capsules one in the morning and one at noon for a year, A follow-up sonogram showed all had gone. I take the capsule once a day now.